🚗✨ Movement + Emotion + Intention = Manifestation
Manifestation is not just “wishful thinking.” It’s a neurological and energetic process — a harmony of Movement, Emotion, and Intention. Together, they form the formula:
Movement + Emotion + Intention = Manifestation
When these three align, you shift both your inner state and the external reality you attract.
🚶 Movement: The Path to Position
Movement is your inspired action. It’s the step that places you in position to receive what you desire.
🎭 Aspiring Actress: Movement means auditioning, practicing, or showing up for opportunities.
💼 Entrepreneur: It could be launching a product, building a website, or making that sales call.
❤️ Love: It may mean joining a community, going on dates, or simply expressing openness.
Joe Dispenza explains:
“If you want a new outcome, you will have to break the habit of being yourself, and reinvent a new self.”
(Breaking the Habit of Being Yourself, 2012, p. 23).
Taking action creates new neural pathways — rewiring the brain to match the reality you’re stepping into.
💓 Emotion: The Frequency of the Journey
Emotion is the fuel of manifestation. It determines whether your field broadcasts scarcity or abundance.
Joe teaches:
“The moment you begin to feel abundant and worthy, you are generating wealth. The moment you start feeling whole and grateful, you are generating health.”
(Becoming Supernatural, 2017, p. 50).
Your body is like an antenna. When you feel gratitude, love, or joy, you broadcast coherence into the quantum field.
🎭 Actress: Walking into an audition with excitement and gratitude creates a completely different outcome than walking in with fear.
💼 Entrepreneur: Passion magnetizes opportunities, while stress repels them.
❤️ Love: Carrying openness and compassion attracts relationships that reflect those states.
🎯 Intention: The Direction of Desire
Intention is your inner compass. Without it, energy scatters. With it, energy organizes.
Joe explains:
“A clear intention combined with an elevated emotion is the formula for a new personal reality.”
(Becoming Supernatural, 2017, p. 35).
🎭 Actress: “I intend to inspire through my art.”
💼 Entrepreneur: “I intend to create freedom and serve others.”
❤️ Love: “I intend to co-create joy and growth with a partner.”
Your intention sets the direction; your emotions provide the magnetic pull.
🌌 Law of Attraction + Law of Inspired Action
The Law of Attraction says you draw in experiences that match your vibration. The Law of Inspired Action says you must move toward what you want.
Joe bridges both:
“When you marry a clear intention with an elevated emotion, you move into a new state of being. If you keep firing and wiring the same circuits in your brain, and emotionally embracing the experience, you begin to change your biology to be ahead of the event.”
(Becoming Supernatural, 2017, p. 58).
This means your body experiences the future before it arrives, magnetizing it into reality.
🌀 The Formula in Practice
Movement: Act in alignment with your vision. (Take the audition, build the website, join the event.)
Emotion: Feel the way you want to feel in the outcome while taking action. (Joy, peace, abundance.)
Intention: Keep your “why” crystal clear. (What outcome are you creating, and why does it matter?)
When combined, this formula rewires your brain, shifts your electromagnetic field, and sets you on the path of manifestation.
📝 References
Dispenza, J. (2012). Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One. Hay House.
Dispenza, J. (2017). Becoming Supernatural: How Common People Are Doing the Uncommon. Hay House.
“A clear intention plus elevated emotion creates a new reality — movement is how you step into it.”
